FOCUSED ON EMPOLI, Milan training Thursday 21 January 2016


Another work-out ahead of Saturday’s Serie A match at the Castellani.

(IN THE PHOTO: Bonaventura in training)

MILANELLO – On Thursday, the Rossoneri held another training session in preparation for Saturday’s round 21 league match at the Castellani against Empoli.

The work-out got underway on the central pitch at Milanello at midday with a fitness based warm-up. The squad was then divided into two groups for a keep-ball drill followed by an exercise focused on volleys.

Thursday’s session continued with tactical drills over half a pitch with goalkeepers before work on set pieces brought the training session to a close.

Jeremy Menez took part in the entire training session with the exception of the exercises on set-pieces.


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