AFTERNOON TRAINING

Bonaventura and De Sciglio take part in afternoon training.

(PHOTO: Giacomo Bonaventura during training)

MILANELLO – The team started training at 15.00 with a warm-up which included running and step-overs over the high and low hurdles and then some lunges. There was then some sharp, quick runs between the cones before moving on to a passing drill.

The session ended with a full-sized match on a reduced-sized pitch where the goalkeepers took part after their own personalized work-out.

Bonaventura e De Sciglio completed the full session while Zapata trained in the gym.

Training will take place at 15.00 tomorrow.