Irdning, 3/8/12: athletic focus this morning

August 3, 2012AS Romaadmin

An interval training programme for Zeman’s troops as they got to work at 9:30. Personalised workouts for Bojan, Bradley and Dodò.

← Irdning, 2/8/12: first session of the training camp Irdning, 4/8/12: morning session, interval training and ab work →

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