AC MILAN TECHNICAL WORKOUT

 

The team got down to some ball work on Wednesday.

(PHOTO: Players go through their paces)MILANELLO – The team were out on the lower pitch at 10am where they started out with a warm-up and then some jogging and passing.

The main part of the session centred on technical and skill drills between three points and this was followed by a running exercise at differing tempos.

The session ended with some stretching.

Josè Mauri went through the first part of training with the rest of the team before doing some personalized athletic work which Niang did for the whole session. Menez was in the gym while Antonelli did some exercises with the squad and then some alone.

 

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