AFTERNOON TRAINING

MILANELLO – The team will be back on the training pitch at 15.00 today.
The team had their first session yesterday. Before the start of training for the first team, Stephan El Shaarawy continued his specific training program, conducting running exercises in the sand pit at Milanello.
Training actually began on the lowered pitch at Milanello and started with a warm-up session and some exercises for the lower half of the body. Suso started the session with the rest of the group and they were also joined by Primavera players Crociata, Felicioli, Di Molfetta and Modic.
The technical workout involved passing exercises, followed by a game with three small goals on half a horizontal pitch, 10 against 10 and then followed by a match, 11 against 11, on a full half pitch.
Suso remained with the squad for the entire session, Antonelli conducted an athletic workout on the raised pitch while De Jong and Van Ginkel did running exercises also on the raised pitch.
Tomorrow the rossoneri will train at 3pm.

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