TACTICAL SESSION

(IN THE PHOTO: the training session at Milanello) 
MILAN – The players trained on Thursday afternoon on the raised pitch at Milanello. The session began with a warm-up which included jogging, exercises for the upper and lower limbs and stretching. Following that, the squad was divided into two groups: one worked on a keep-ball drill while the other a technical-tactical drill focused on keeping the ball moving in the offensive phase. The training session came to a close with a tactical practice match on a reduced size pitch, 11 v 11.Individuals: Rami, Saponara, Pazzini, Niang, Van Ginkel and Abbiati all warmed-down in the gym. Abate and Alex went through their personalised training programmes in the gym.Zaccardo and Zapata worked on their personal fitness programmes on the lower pitch.Montolivo, as part of his personalised training programme, was out training with the rest of his team-mates.The squad will train again on Friday at 15.30. Filippo Inzaghi will speak to the press at 13.00.