INTENSE DOUBLE WORK-OUT

(PHOTO: Van Ginkel in training at Milanello)
MILANELLO – The team continued their preparations for the weekend trip to Chievo with a morning session and followed that in the afternoon again with another work-out. 
The afternoon was given over to a series of runs over different distances after the usual warm-up routine.
The morning work-out started with a series of warm-up exercises which included a lot of stretching.
The players then went through a keep-ball drill of four against two which ended with a shot on goals while the defenders went through their own drills with Mauro Tassotti in the middle of the pitch.
The midfielders and attackers followed an intense tactical phase on one half of the pitch which brought the morning session to a close.
Paletta went through a personalized programme on the raised pitch.