DOUBLE SESSION ON WEDNESDAY

MILANELLO - The team will train in the morning and afternoon on Wednesday.
Yesterday they returned to training in the afternoon at Milanello to start preparing for the match against Genoa on Sunday afternoon at the Marassi stadium.
The rossoneri started their session at 3pm on the covered pitch with the usual warm-up session, with floor exercises and running over hurdles.
That led to some athletic training on the lower pitch, with running and sprints and stretching.
After that the players had to conduct some exercises over high hurdles and cones with makeshift players. Following this the squad conducted a technical workout on the raised pitch concentrating on ball possession in a ten against ten game.
Nigel De Jong joined his teammates for the entire session, including the ball possession drills. Abate, Alex, De Sciglio and Muntari all worked in the gym on personal programs.