BACK IN TRAINING

(IN THE PHOTO: Marco Van Ginkel stretching at Milanello) 
MILANELLO – The rossoneri ran through another training session on Friday ahead of this Sunday’s Serie A match at home to Sampdoria. Marco Van Ginkel was back in full training while ex-Milan Marek Jankulovski was also on hand to watch over the session at Milanello.The training session started out on the central pitch with a warm-up with the use of the cones and the high and low obstacles. This was followed by stretching, exercises for the lower limbs and running drills.Afterwards, the squad headed over to the lower pitch at Milanello and focused on tactics. Initially with a 10 v 10 drill without goalkeepers followed by an 11 v 11 drill with the goalkeepers.Individuals: Marco Van Ginkel, Cristian Zapata, Cristian Zaccardo and Adil Rami took part in the entire training session with the rest of the squad.